Need to have a healty lifestyle? Good health and Keep in Shape?
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Here are some information of much better exercise you can do instead of "fingers' exercise" with your PC or notebook especially for back office executives.
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Bet you already know but anyway this should be a reminder!!
.Spend some time in the FITNESS CENTER(S).
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May not not original idea but this would be effective and very pleasant experience as well if you are working out in some of the finest fitness centers in Jakarta.
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Lets GET started!
.Celebrity Fitness
In Celebrity Fitness, you could work out while experiencing the much-needed entertainment from Televisions installed on the walls.Not necessary for you to bring your MP3 Players along as in every corner there’s a speaker voicing out music for your body to move along with, but if you have music preference than would be nicer for you to enjoy your relax time with your own preference.
Celebrity Fitness offers an impressive classes like normal aerobic, Yoga and body combat and many more. This work out-plus-entertainment concept is very effective way to attract customers enjoying themselves.
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Location of Celebrity Fitness are:
Plaza Indonesia EX,
Pondok Indah Mall 2,
La Piazza,
Mal Puri Indah and
about 6 more location with recently open in FX Sudirman check on their website for more info.
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Fitness First
This renowned brand of health club operator from UK has decided to spread their healthy vow in Jakarta.Not much different with Celebrity Fitness, this fitness centers also offer cardio entertainment zones and a lounge. The equipments are fantastically brand new and you could enjoy the sauna as well. Same thing with Celebrity, this fitness center also provides numerous of classes including the one and only fitness center providing Hot Yoga classes for the members. Fitness First also has swimming pool for their members and can be access to more than 500 Fitness First chain around the world.
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Location Fitness First:
Plaza Semanggi,
Cibubur Junction,
Senayan City,
Mall Taman Anggrek
Oakwood Mega Kuningan
Pacific Place
Grand Indonesia
and more to comes
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Ade Rai Clubs
For those who are seriously into body building or just planning on displaying killer abs and biceps during the summer holidays, there’s the Ade Rai Club in Senopati.This fitness and body building is owned by Indonesian bodybuilder, Ade Rai.The membership fees are sensible and the club also offers special monthly training packages in body building.
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Others:
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My Body Gym, Dharmawangsa Square,Alila Hotel Pecenongna, Gedung Bursa Efek Indonesia, Talavera Building TB Simatupang
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Fit By Beat, Setiabudi. provides cafe with beauty salon
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Quantum Athletic Club
in The Menara Imperium, Kuningan and
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Clark Hatch in the Sari Pan Pacific, Thamrin, are other well equipped fitness centers available in Jakarta.
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LifeSpa & Fitness Center at Saberro House Kemang
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Grand Odiseous Fitness and Spa
at Grand Mahakam Hotel, Novotel Mangga Dua, La PIazza Kelapa Gading
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So quit complaining!! Start your exercise!!
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There is NO more REASONs to stay back and let your tummy bigger or let your health are dropped with so many best options everywhere!Pack up your exercise gears and start sweating up to a healthier life! Off course, start budgeting fo the fund!!How Much?? relatively cheap vary on the range of IDR 300k - IDR 600k per month.
GET IT ON!!
Info--------------------------------------------------------------------------------------
Sehat dengan Terapi Oxy Water?
Sembuhkan Hipertensi Diabetes dan lain lain
kunjungi http://oxy-water.blogspot.com
-------------------------------------------------------------------------------------------
Info--------------------------------------------------------------------------------------
Sehat dengan Terapi Oxy Water?
Sembuhkan Hipertensi Diabetes dan lain lain
kunjungi http://oxy-water.blogspot.com
-------------------------------------------------------------------------------------------
